'Chris Hard Body Hanna Vertical Limit Fitness Project TC Part 1'

Posted Dec 20, 2021

'Chris Hard Body Hanna and Tyrone Coppin. Tyrone Is one of my closest friends that has gained quite a bit of weight in the last couple of years so offered to train him and whip him into shape for free as a project. The conditions were that he was to change his diet and workout 5-7 times per week including at least 2 cardio days, and 3 intense workouts per week.' 

Tags: body , And , hard , CHRIS , Hanna , tyrone , Coppin

See also: Chris Hemsworth s Workout , kettlebell , VEG , beine , to lose weight , motivational , prote , fitness motivation , compl , lyrics

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