'Resistance Band Exercises for Seniors Part 1'

Posted Dec 24, 2021

'Join Meg from AIM Fitness for Part 1 of Resistance Band Exercises. Part 2 and 3 to follow. This week the focus is on upper body exercises. Bands are easy to use when traveling and give extra resistance to your workout.  Grab your band and try the exercises out!' 

Tags: resistance bands , bands , resistance band workout , Seniors Exercises , band exercises , exercise for seniors , upper body exercises , resistance band workout arms , resistance band exercises for seniors , resistance band stretches , band workout for women , seniors exercise at home , exercises for travel , band exercises for seniors , seniors exercise videos , seniors exercise program , seniors exercise with bands , band stretching exercises

See also: hii , pre workout , ku , squat , �bench � , œchristian guzman  , 3 way , woman , guzman , dance fitness

comments