'30 Minute Total Body Workout with Dumbbells'

Posted Dec 31, 2021

'30 Minute Total Body Workout with Dumbbells' 

'In this workout, Shelley uses dumbbells to provide a total body workout that will help you improve your muscular endurance and strength. There is no impact in this class and it\'s suitable for those who are new to exercise or have some experience. Grab your dumbbells and let\'s get you strong!  __________________________________  Follow us on social media!  FACEBOOK || Facebook: http://facebook.com/ymcahome​ INSTAGRAM || http://instagram.com/ymcahome​ TWITTER || https://twitter.com/YMCAatHome​  Please read our YMCA Home Health Disclaimer & Safety Warning before participating: https://www.ymcahome.ca/safety'

Tags: fitness , Lifestyle , healthy , exercise , healthy lifestyle , Health , home workouts , at home workout , fit , Healthy activities , YMCA , YMCA Canada , workouts from home , YMCA workouts , fitness activities

See also: Circuit Training , how to lose bodyfat , youtuber , follow at home , � 2017 , tonification , fashion , how to get bigger legs , Video � , Beach

comments
Characters