'How To Use a Foam Roller!'

Posted Dec 31, 2021

'Ready to have some foam roller fun?! One of my favorite ways to relax my muscles after a long workout. This video goes over the different benefits and correct way to use a foam! Enjoy and roll out those thighs!- Katie  http://lovesweatfitness.com  Facebook: http://facebook.com/lovesweatandfitness Tweet Me! http://twitter.com/lovesweatandfit Instagram: http://instagram.com/lovesweatfitness' 

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