'Meet Ashley Join - New to Chris Hemsworth\'s fitness app, Centr'

Posted Jan 1, 2022

'Get access to Chris Hemsworth’s handpicked team in one app.  Visit: http://bit.ly/centr-youtube-videos    Ashley Joi has been an athlete all her life. “I know how it feels doing burpees, I know that feeling when fatigue kicks in – I know all of that, I’ve been there, so I can push you to keep going because I know what you’re feeling inside.”    After attending the University of Rhode Island on a track and field scholarship, and graduating with a degree in psychology and communications, Ashley pursued the active life: first as a fitness model, working with leading US trainers, then striking out as a trainer in her own right.     Petite, yet powerful (friends nicknamed her \"Baby Hulk\"), Ashley is on a mission to motivate and empower people to dig deeper, push harder and be the best version of themselves through her combination of cardio and strength training.     Certified by the International Sports Sciences Association, this Californian has led training events for Nike and trained high-profile clients including Mindy Kaling, Bebe Rexha and Ashley Blaine. When not leading the charge at boot camps and fitness festivals, she can be found running marathons and inspiring her followers on Instagram.' 

See also: pilates , how to gain muslce , 2020 , 10 minute workout , Health Club , best pre workout , summer , �squat � , Bikini , flexible dieting

comments