'Resistance bands are a great way to activate the smaller muscles located in your upper back. Allowing you to focus on strengthening and improving your posture to help alleviate that upper back pain + they\'re versatile and easy to use! Physical therapist, Dr. David Lee, demonstrates easy resistance band exercises designed to help you decrease that pain. Keep watching and grab your resistance bands here: https://www.vivehealth.com/products/exercise-resistance-bands More Related Videos: Best Stretches for Upper Back Pain: https://www.youtube.com/watch?v=R75dX5pKWMc&t=37s Neck Stretches for Upper Back Pain:https://www.youtube.com/watch?v=mXvk8dj9la4&t=1s Posture Stretches for Upper Back Pain: https://www.youtube.com/watch?v=vHUjAx-smh8&t=241s Check Out Our Guide on Upper Back Pain Relief: https://www.vivehealth.com/blogs/resources/upper-back-pain ⇨ ⇨ ⇨ ⇨ ⇨ Get Free Shipping On Orders Over $39.99 ⇦ ⇦ ⇦ ⇦ ⇦ JOIN OUR COMMUNITY: ✔ INSTAGRAM https://www.instagram.com/vivehealthusa ✔ FACEBOOK https://www.facebook.com/vivehealthusa ✔ TWITTER https://www.twitter.com/vivehealthusa ✔ EMAIL service@vivehealth.com SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching! #upperbackpain #backpainrelief #resistancebands #vivehealth Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.'
Tags: resistance band exercises , resistance bands , posture , resistance training , physical therapy , improve posture , poor posture , upper back pain , upper back pain relief , exercises for upper back pain
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