'Workout Wednesday “Fit Body Fat Burner”'

Posted Jan 7, 2022

'Set your “Count Down” timer for 30 minutes. You will complete at many reps as you can in 30 minutes. You MUST complete the TOTAL amount of reps of each exercise before moving onto the next.  100 Lateral Lunges (50/50) 75 Down Dog to Cobra Pose 50 Single Leg Hops (each) 25 Push-Ups' 

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