'LL Cool J\'s Platinum Workout (Week 4, Day 1) [08/31/15]'

Posted Dec 21, 2023

'LL Cool J\'s Platinum Workout (Week 4, Day 1) [08/31/15]' 

'This is day one for us doing weight training. Prior to this, for the whole month of August I was doing a hour on the treadmill 4 to 5 times a week. I skipped to week 4 of LL\'s workout plan because it was a little to easy for me. Being that this isn\'t my first time attempting to do this routine I knew where I wanted to start.'

Tags: fitness , Workout , gym , exercise , loss , weight , Health , bodybuilding , muscle , Weight Training (Hobby) , training , Planet fitness , LL Cool J (Musical Artist) , LL Cool J's Platinum Workout , Bates Journey

See also: muscular , woerden , virtual reality , sur , lean , workout � , lose weight , �Funny , fat burning , �bench �

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