'How to build arms like fitness model/ male model | Lean and sharp'

Posted Jan 9, 2022

'Increase your arm size with muscle mass instead fat by hitting the proper techniques & workout routine. Focusing on mind muscle gives you results way faster than normal. Putting on muscle mass makes your arms look well defined & developed. Diet contributes a major role in improving body composition. Follow the routine for few weeks with proper healthy diet & see your arms turning like hell. Build arms like fitness model/ male model Lean and sharp. #arms #muscle #fitness #model   Muscle groups targeted: Bicep- Brachii, Brachialis Tricep: Brachii, Brachialis,  Forearm: Brachioradialis  Get on touch @social media: Facebook: https://www.facebook.com/Phani-Krishn... Instagram: https://www.instagram.com/phani_krish... Twitter: https://twitter.com/phani_krishna_p.   Email at: [email protected] for customised workout plans & diet plans/ Nutrition.  Subscribe FITNESS TERRITORY channel for unique content & health related info. including workouts & nutrition for Muscle mass & Fat burn for all age groups. I am PHANI KRISHNA, The Indian government certified Fitness trainer - Level 4. The content which i upload on youtube is technique/ science based & can help beginners as well, as FITNESS gets simplified & valued here...!!  Song: Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]  Music provided by NoCopyrightSounds. Watch: https://youtu.be/PXf4rkguwDI Download/Stream: http://ncs.io/VesselCr  Track: T-Mass - Ignoring My Heart [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/eT0tYnWX2sQ Free Download / Stream: http://ncs.io/ignoringmyheartYO' 

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