'My name\'s is Jason, and I\'m a young Dad. I like to go to the gym quite a bit just to have a bit of time just to myself. For me physical exercise and getting out of nature is just such a big way to relieve stress and obviously when you\'re not stressed as a parent then the kids reflect that. As well and they see that Snap Fitness has really helped me with my goals the people you work out with here are so friendly like it\'s not like a really highly competitive environment and i\'ve even got to make friends with a few of them which you don\'t always see in some gyms. The other thing is the mentality behind it as well that it teaches you about you know pushing through difficult times if you\'re looking at a hard time in your life. There\'s ways to get through it and doing exercise it might seem like a strange thing, but it gives you a break from focusing on the difficult things and it gives you that mentality to learn that you can push through and you can achieve more than what you thought you could. I\'m Jason and that\'s my story. Find your nearest gym: https://snapfitness.com.au/gyms/ Subscribe to our channel: https://www.youtube.com/channel/UCWgkM2v_bQcrJI49tGr81Xg?sub_confirmation=1 Snap Fitness on Facebook: https://www.facebook.com/snapfitnessaustralia/ Snap Fitness on Instagram: https://www.instagram.com/snapfitnessau/'
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