'Beach Body Workout with Rob Riches. Part 1'

Posted Jan 19, 2022

'FItness personality & cover model, Rob Riches, shows you how you can achieve that year round beach body look, without even stepping foot in a gym.  Filmed at the golden beaches in front of the iconic Santa Monica Pier in Southern California, Rob shows throughout this 8-part series a number of exercises to strengthen, develop, and tone the entire body from head to toe, with nothing more than a pull up bar, a medicine ball, a bungee strap, and the TRX suspension straps.  All exercises are available on one DVD called Hollywood Fitness, and includes a second gym-based workout showing all of Rob\'s tip\'s, trick\'s, and techniques, he uses to help get his body into peak physical condition. This can be purchased along with more DVD\'s available at Rob\'s online fitness store: http://www.robrichesstore.com/   For more video\'s, photo\'s and daily health and fitness tips, follow rob on his social network sites below:   twitter.com/robriches   facebook: The Official Rob Riches Fitness Group   robrichesfitness.com   mycontestprep.com' 

Tags: abs , tone , medicine ball , california , trx , condition , beach body workout , santa monica , rob riches , strengthen , bungee

See also: Train , And , vegan , dans , diät , �exercise � , Jessica , John Cena s workout , yoga , II

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