'30 minute hip hop cardio dance workout #2 with Adrienne White'

Posted Jan 26, 2022

'30 minute hip hop cardio dance workout #2 with Adrienne White'

'http://www.facebook.com/GetFitWithAdrienne  Here is a 30 minute workout created to get your heartrate up while having fun dancing.  Follow along with Adrienne and add your own style to your moves.  Adrienne White is a certified Group Exercise Instructor in the Dallas, TX area.  She enjoys motivating and encouraging others to lead healthy & active lives.  fun, easy and quick.  dance yourself fit!  Find her on Facebook: GetFitWithAdrienne   and on Twitter: AdrienneAWhite' 

Tags: fitness , Workout , gym , exercise , loss , weight , lose , Health , Dance , body , muscle , muscles , personal , fun , training , Music , song , Play , hiphop , hip , rap , instructions , hop , dancing , adriennewhite

See also: Jessica , ejercicios de tonificacion , werq , Women , model , body transformation , cours , ho , teen bodybuilding , bulking

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