'http://www.facebook.com/GetFitWithAdrienne Here is a 30 minute workout created to get your heartrate up while having fun dancing. Follow along with Adrienne and add your own style to your moves. Adrienne White is a certified Group Exercise Instructor in the Dallas, TX area. She enjoys motivating and encouraging others to lead healthy & active lives. fun, easy and quick. dance yourself fit! Find her on Facebook: GetFitWithAdrienne and on Twitter: AdrienneAWhite'
Tags: fitness , Workout , gym , exercise , loss , weight , lose , Health , Dance , body , muscle , muscles , personal , fun , training , Music , song , Play , hiphop , hip , rap , instructions , hop , dancing , adriennewhite
See also: Jessica , ejercicios de tonificacion , werq , Women , model , body transformation , cours , ho , teen bodybuilding , bulking
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