'What Do I Do Before My Workout? Natural Teen Bodybuilder Christian Guzman'

Posted Jan 29, 2022

'In this episode of \"The Detonation Series\" I explain exactly what I take before my workouts. I do not take the Cellucor C4 and N03 everyday, but I do take these supplements about 2-3 times per week. Pre workouts in general are not necessary, but do provide energy which can lead to an enhanced workout. Enjoy the video!' 

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