'Carb and Fat Usage During Exercise - Rob Medsger - 3STRONG'

Posted Jan 31, 2022

'Carb and Fat Usage During Exercise - Rob Medsger - 3STRONG'

'In video 29/365 Rob explains how your body uses carbohydrates and fats during exercise.  Check out his gym 3STRONG at http://www.3strong.com and the 3STRONG Facebook page at http://www.facebook.com/pages/3Strong/128980663898943?ref=hl  personal training group training boot camp bootcamp San Ramon Danville Alamo' 

Tags: exercise , protein , diet , nutrition , fat , intensity , aerobic , carbohydrate , carbs , high , carb , Anaerobic , acids , fatty

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