'omuz antrenmanı orta seviye omuz geliştirme hareketleri'
Posted Feb 18, 2022
'omuz için en iyi hareketler ve yapılışları,omuz idmanı,omuz antrenmanı,omuz geliştirme,omuz pres,dumbell pres,latiral raise.trapez'
See also: flexibility , Muskelaufbau , �bodybuilding � , gain muscle , fitgirls , challenge , abs , body building , box , je
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