'MyFitnessPal Tutorial: Checking Your Macros & Micros'

Posted Feb 21, 2022

'Once you’ve set up your numbers in the MFP app, you need to be a pro at checking the numbers throughout the day so you know what you can (and can’t) fit into your nutrition plan that day.  See all the steps in our article here: https://www.workingagainstgravity.com/myfitnesspal-tutorial-checking-your-macros-micros' 

Tags: nutrition , iifym , flexible dieting , counting macros , MyFitnessPal , macro counting , myfitnesspal tutorial , Working Against Gravity , Team WAG , myfitnesspal video , checking macros , checking micros

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