'TRX suspension training is one of my favorite formats for strength training, cardio, and even flexibility work. This 15 minute workout will utilize the TRX to give you a hard core, intense, full body workout even if you don\'t have much time. TRX has the added advantage of being convenient, portable, and accessible and allows you a great travel workout without having to go to a gym. Lauren Rosella is a fitness trainer in the Raleigh, NC area. For more information about TRX, please visit trxtraining.com For the latest fitness equipment from Power Systems: http://www.kqzyfj.com/click-9205480-10811571 Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/'
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