'Merhaba arkadaşlar güzel bir vücut için bizimle idman yapmaya devam omuz programı ile devam ediyoruz. Hadi sizde hazırlanın, GÜZEL bir vücuda birlikte kavuşalım!! Perşembe : Omuz (ağarlık idmanı) Cuma : Kol (ağarlık idmanı) + (süpriz booty ve bacak kombinasyonu) Cumartesi : Sıkı bir karın kası idmanı Pazar : Bacak - Omuz KARDİYO Pazartesi : Göğüs (ağarlık idmanı) Salı : Sırt (ağarlık idmanı) Çarşamba : Bacak (ağarlık idmanı) --------------------------------------------------------------------------------- Hi guys, are you ready to get fit with us? Lets ready to have a glorious body together!! Thursday : Shoulder (weight workout) Friday : Biceps - Triceps (weight workout) + (butt and leg combination) Saturday : hard abs workout Sunday : Leg - Shoulder KARDIO Monday : Chest (weight workout) Thuesday : Back (weight workout) Wednesday : Leg (weight workout) Müzikler hakkında Daha fazla bilgi edin When you are using this track, we simply ask that you put this in your description: Track: The White Stripes - 7 Nation Army [ReplayM\'s Moombahton Remix] Music provided by Promo DJ. Styles: Moombahton, Reggaeton Remix to: The White Stripes - 7 Nation Army Link: http://promodj.com/replaym Free Download / Stream: http://ncs.io/AFreefall Date of Record: 26 August 2019 ----------------------------------------------------------------------------------- Track: Kanye West - Stronger - Freefall [ReplayM\'s Moombahton Remix] DAVA Music provided by Promo DJ. Styles: Moombahton, Reggaeton Remix to: Kanye West - Stronger Link: http://promodj.com/replaym Free Download / Stream: http://ncs.io/AFreefall Date of Record: 19 May 2019 ---------------------------------------------------------------------------------- Track: Justin Timberlake feat. Timbaland - SexyBack - Freefall [Replay M Remix] Music provided by Promo DJ. Styles: Afro House, Moombahton Remix to: Justin Timberlake feat. Timbaland - SexyBack Link: http://promodj.com/replaym Free Download / Stream: http://ncs.io/AFreefall Date of Record: 7 April 2020 ---------------------------------------------------------------------- Track: Kygo - Sunrise [ReplayM To The Sky Remix] Music provided by Promo DJ. Styles: Big Room House, Club House Remix to: Kygo - Sunrise Link: http://promodj.com/replaym Free Download / Stream: http://ncs.io/AFreefall #fit #fitness #workout #looseweight #loose #weight #lean #hips #butt #loosefat #fat #weeks #week #muscle #exercises #diet #home #corona #homeexercises #intermittentfastening #ketogenic #keto #ketogenicdiet #gym #sport #slim #thin #calori #spor #arm #shoulder #leg # biceps #triceps #calf #booty #abs # ripped #shreded #core #defination #egzersiz #kilo #yağ #nasılhızlıkiloverdim #nasılhızlıinceldim #kalori #ince #hafta #kiloverme #kalça #basen #kol #bacak #omuz #kalf #incelme #zayıflama #bodybuilding #motivation #Legend #MrOlympia #champion #success #NeverGiveUp #dream #followYourDream #HardWorkPaysOff #training #workout #muscle #body #shape #physique #mass #massMonster #hardcore #Beast #weightliting #strong #strength #power #energy #hardwork #dedication #discipline #NoPainNoGain #GoHard #BeLegendary #BelieveToAchieve #inspiration #ClassicPhysique #Genetics #aesthetics #PerfectBody #gym #GymLife #lifestyle #love #passion #gains #diet #nutrition #protein #action #active #fit #fitness #health #healthy #dream #goal #vision #success #mindset'
See also: Bikini , �Get , hou , virtua , ENTERTAINMENT , Internation , heal , lifting , burn , crossfit games
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