'In Episode 1 of the 12 week series I\'ll be taking the Christian Bale route on a lighter note and showing you how to track foods on MyFitnesspal (again). For coaching: https://drvft.com'
Tags: diet , nutrition , transformation , Christian , summer shredding , Batman , ripped , happiness , cutting , low calorie , psychology , mood , side effects , anorexia , MyFitnessPal , losing , shredding , summershredding , weight loss tutorial , starvation , diet fail , diet and mood , Bale , consequences , Successful diet , physiology , hangry , calorie restriction , how to use myfitnesspal , How to track calories , tracking calories , myfitnesspal guide , dieting effects , diet and energy , nutrition and happiness , 12 week shred
See also: ric , p90x , girls , give , Big Rob , dancing , dubai fitness championship , 6 weeks , Bikini , powerlifting
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