'We’re delighted to welcome Brian Keane onto this week’s Vlog. Brian is a man of many talents - he’s a strength and conditioning coach with a highly successful business and has an unmatched depth of knowledge in a range of sports through personal experience. He played Gaelic football to an elite level, has competed in CrossFit and placed in the Top 10 at the world fitness modelling championships. He’s now made the shift to ultra endurance events and has recently completed the Marathon Des Sables and a non-stop 230km ultra through the Arctic. Brian is in a unique position to share his learnings from his breadth of experience to develop endurance performance. If you’re looking for actionable strength and conditioning work for aerobic endurance athletes, you’re in the right place. Brian Keane\'s website: https://briankeanefitness.com/ Brian Keane\'s Instagram: https://www.instagram.com/brian_keane_fitness/ TEAM 33FUEL ► STORE: https://www.33fuel.com/all-products/ ► BLOG: https://www.33fuel.com/news/ ► FACEBOOK: https://www.facebook.com/33fuel ► TWITTER: https://twitter.com/33fuel ► INSTAGRAM: https://www.instagram.com/33fuel/ ► EMAIL: contact@33shake.com SHOW NOTES 5 things no-one tells you about running the MDS: http://bit.ly/2qllMoF ABOUT US At 33Fuel we deliver maximum value to endurance athletes. We do that here in videos packed with the latest in training and nutrition advice, inspiration and motivation. We do it in store at 33Fuel.com with our unique and powerful natural nutrition products for runners, cyclists and triathletes. TRAIN HARD. FUEL AWESOME. RACE HAPPY -------------------------------------------------------------------------------------------------------------------------------------'
Tags: sports nutrition , sports nutrition for runners , sports nutrition for cyclists , sports nutrition for triathlon , sports nutrition for ultramarathon , 33Shake , 33fuel
See also: how to , working out , steve will do it , il , karaoke , cardio , band , pan , street workout , calories
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