'Busy Dad Resistance Training: 120 Navy Seal burpees, 20 minutes, STRICT form'

Posted Jul 4, 2022

'Busy Dad Resistance Training: 120 Navy Seal burpees, 20 minutes, STRICT form' 

'A hard and extremely effective upper body workout to round out another glorious week of training on the Busy Dad Program! Please try for yourself. Check out my tutorial video for extra guidance with the Navy Seal movement: https://m.youtube.com/watch?v=BqWQkblauo8'

See also: working out , total body workout , wellness , santé , News , cas , resistance band , � 2017 , david laid , rob riches

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