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'How To: Ab Pulldown'

Posted Aug 16 'How To: Ab Pulldown'

'How To: Leg Extension (Cybex)'

Posted Aug 15 'How To: Leg Extension (Cybex)'

'How To: Beginner Pull-Up Progressions'

Posted Aug 15 'How To: Beginner Pull-Up Progressions'

'AB-omination! Killer V-Cut & Six Pack ABS!'

Posted Aug 15 'AB-omination! Killer V-Cut & Six Pack ABS!'

'How To: Weighted Chin-Up'

Posted Aug 14 'How To: Weighted Chin-Up'

'How To: Single-Arm Dumbbell Overhead Extension'

Posted Aug 13 'How To: Single-Arm Dumbbell Overhead Extension'

'How To: Barbell Ab Rollout On Knees (Upper & Lower Abs)'

Posted Aug 13 'How To: Barbell Ab Rollout On Knees (Upper & Lower Abs)'

'Cardio Strength WorkOut w/ Kyla James. BreakOut Studios Dance And Fitness Classes!'

Posted May 26 'Cardio Strength WorkOut w/ Kyla James. BreakOut Studios Dance And Fitness Classes!'

'Dance Cardio w/ Kyla James. BreakOut Studios Online Dance Classes.'

Posted Apr 17 'Dance Cardio w/ Kyla James. BreakOut Studios Online Dance Classes.'

'Dance Cardio LIVE w/ Kyla James. 6:30pm pst. 6/18/20. BreakOut Studios Online Classes.'

Posted Apr 16 'Dance Cardio LIVE w/ Kyla James. 6:30pm pst. 6/18/20. BreakOut Studios Online Classes.'

'Dance Cardio w/ Kyla James. BreakOut Studios Online Dance Classes'

Posted Feb 15 'Dance Cardio w/ Kyla James. BreakOut Studios Online Dance Classes'

'Cardio Strength w/ Kyla James. BreakOut Studios Online Fitness Classes.'

Posted Jan 25 'Cardio Strength w/ Kyla James. BreakOut Studios Online Fitness Classes.'

'Cardio Strength LIVE w/ Kyla James. BreakOut Studios Online Fitness Classes.'

Posted Jan 24 'Cardio Strength LIVE w/ Kyla James. BreakOut Studios Online Fitness Classes.'

'HOW TO DO A GOOD MORNING | Smith Machine Basics'

Posted Dec 7, 2023 'HOW TO DO A GOOD MORNING | Smith Machine Basics'

'TM Squat Series: Fixing your Chest Fall Pattern in squats. (Good Morning Squats)'

Posted Nov 27, 2023 'TM Squat Series: Fixing your Chest Fall Pattern in squats. (Good Morning Squats)'

'Seated Good Mornings'

Posted Nov 22, 2023 'Seated Good Mornings'

'GYM DOUCE | 30 MIN Renforcement Musculaire'

Posted Nov 17, 2023 'GYM DOUCE | 30 MIN Renforcement Musculaire'

'Good Morning with Kettlebell'

Posted Oct 28, 2023 'Good Morning with Kettlebell'

'Exercise Technique - Ski Exercise Fitness Video 3 of 15'

Posted Oct 25, 2023 'Exercise Technique - Ski Exercise Fitness Video 3 of 15'

'Fight Fitness Guru/FFG - :Training #1 Mixed'

Posted Apr 26, 2023 'Fight Fitness Guru/FFG - :Training #1 Mixed'