'HOW TO DO A GOOD MORNING | Smith Machine Basics'

Posted Dec 7, 2023

'Hey, there!  Today, we\'ll be going through how to do a Good Morning on the Smith Machine with correct form. By the end of this video, you\'ll know how to Good Morning like a pro!  HOW TO SQUAT ON THE SMITH MACHINE | https://youtu.be/DUWK_gKcRCc   Purchase my Workout Guide: https://naomikong.com/products/fit-fearless-workout-guide  Best honest & authentic supplments: https://buylegion.com/naomi (Discount code: \"naomi10\")  Cute gym workout clothes: https://ryderwear.com/nk (Discount code: \"nk10\")  Etra Liquid Chalk: https://www.etrastrong.com/ (Discount code: \"naomi10\")  --------------------------------------------------------------------------------------------------------  HOW TO USE GYM EQUIPMENT | https://youtu.be/3irVy7zN47w HOW TO RDL ON THE SMITH MACHINE | https://youtu.be/pwGLw2xJCGw HOW TO HIP THRUST | https://youtu.be/6W-ViLupxKE   For more workout videos and daily fitness motivation, follow me on: INSTAGRAM: http://www.instagram.com/naomi.kong FACEBOOK: http://www.facebook.com/naomikongfitness   ---------------------------------------------------------------------------------------------------------  OTHER: - Lashes: https://amzn.to/2r8npDa - Curling Wand: https://amzn.to/2Rpy8Z2   OUTFIT DETAILS: - Leggings from Alphalete (watch my review here: https://youtu.be/Mg9XQfHjoKY) - Sports bra: Nike - Shoes: Vans Canvas Sk8 Hi      #naomikongfitness #goodmorning #smithmachine *This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!' 

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