'Link to get 90 days full body transformation planner : https://pages.razorpay.com/2022planners Follow this 2 weeks full body transformation https://youtu.be/1y07zBCxeng Follow this 1 week diet plan for weight loss https://youtu.be/ei9_LuSd79g Please watch: \"Home Workout Walking Challenge | 7 Day Challenge | Somya Luhadia\" https://www.youtube.com/watch?v=4ueqlMWZC4w --~-- Its very important to enjoy what you do so here is a #Zumba Dance #Workout with me for beginners! So the #WorkoutPlan for this week will be: Tuesday:Follow this Routine One(1) time With rep each sets 2 times. Wednesday:Follow this Routine One (1)time With rep each sets 3 times. Thursday :Follow this Routine Two(2) times With rep each sets 3 times. Friday:Follow this Routine Two(2) times With rep each sets 4 times. Saturday :Follow this Routine Three(3) times With rep each sets 4 times. Sunday :Rest Day This workout plan is very effective and has been tried and tested on my 1000s of students everyday so i hope you will find it useful as well . Lets Connect: Follow me On Instagram : Somya_luhadia Any Questions ? Comment Below Or Mail Me @ [email protected] Like SHARE SUBSCRIBE :) Until Next Time Stay Fit Stay Happy Somya :) Somya Luhadia is a certified Zumba instructor from ZUMBA LLC, CALIFORNIA ,& proud member of International Council of Dance , UNESCO.All the information provided on this channel will be true & experimented with 1000s women & girls everyday along with being based on in Depth research & studies .'
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