'Kaytlin “Katniss” Neil is a pro MMA fighter and a fitness coach. Work out with her at home, any time – all you need is a bag and the motivation to get into fighting shape. Let’s go! ▸ See more content from Kaytlin on Instagram: https://www.instagram.com/kaytlinkatnissmma/ And be sure to look up her @BadAthletics brand for more workouts plus nutrition. #mixedmartialarts #mma #cagefighting #martialarts #martialartsfitness #kickboxing #cardiokickboxing #fitness #cardio #hiit #health #motivation #trainathome #athomefitness #15minuteworkout ▸ Subscribe to our channel for more workouts and product spotlights. ▸ Did you complete the workout? Tell us what you thought! __ ➞ Instagram https://www.instagram.com/centurymartialarts/ ➞ Facebook https://www.facebook.com/CenturyMartialArts __ Products seen in this video: ▸Torrent T2 Pro Bag https://www.centurymartialarts.com/shop/training-gear/training-bags/torrent-t2-pro-102162k ▸Plyo Boxes https://www.centurymartialarts.com/fitness-collection/plyo-box-10949 ▸Brave Boxing Gloves https://www.centurymartialarts.com/brave-boxing-gloves-1473205p ▸Speed Rope https://www.centurymartialarts.com/fitness-collection/speed-rope-15322 See all product info at www.CenturyMartialArts.com or Amazon Disclaimer: Take some precautions to ensure your health and safety. To avoid any injury or harm, you should check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional or instructor to give you advice on your form and technique. Century will not be responsible or liable for any injury or harm you sustain as a result of this video.'
See also: fig , Training � , stretching , summer shredding , arm workout , Nelk , tibo inshape abdos , lowe , Remington James , Danny Duncan
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