'Are you ready to get your plank on, #9RoundNation?! Our Plank Challenge starts the first day of September, and we will be planking every. single. day! And, just like \"The Captain\" demonstrates, you can plank ANY place, ANY time!
Tags: #9Round #9RoundPlankChallenge #Challenge #Fitness
See also: bullet journal , out , lo , chor , coaching , wit , Akshay Kumar s fitness , Jessica , To , � bodybuilding
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