'A little peek into the CrossFit class for seniors held at CrossFit 1088 of Blue Wave Fit in Ocala, FL. Inspired? Read their stories at: http://www.bluewavefitocala.com/client-stories/ Want more info? Check out: http://www.bluewavefitocala.com/blog/ Looking for a senior fitness class? Drop by or give us a call: 3270 SE 58th Ave #1 Ocala, FL 34480 (352) 361-4340 Connect with us! Youtube: https://www.youtube.com/channel/UCEymRBdwUM7CSi6ruzlffCQ FB: https://www.facebook.com/bluewavefitocala Twitter: https://twitter.com/prisbluewave Instagram: https://instagram.com/bluewavefit'
Tags: #cardio training , #senior fitness , #bluewavefitocala , #healthy heart , #senior exercise , #senior strength training , #balance training , #endurance for seniors , #older exercisers , #cardio exercise , #heart health , #healthy bones , #better bones , #better stamina , #better strength , #better endurance , #crossfit seniors , #crossfit1088
See also: 9 9 16 , crick , gain muscle , f one , gesundheit , christian guzman , sexy , abs , Jos , shredding
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