'Roots Module D12 Total Body Fitness'

Posted Aug 10, 2021

'Thank you for taking care of you!  COACHING: https://www.rootsfitnesssa.com/train-with-andy JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/218083765644646 INSTAGRAM: @rootsfitness_san_antonio https://www.instagram.com/rootsfitness_san_antonio/  This video contains a 30 minute HIIT workout designed to increase functional strength, and bodyweight strength.  MUSIC BY:  Song: Suki Suki (AAM vocal mix) Composer: John C. Ficarrotta Label: AUDIO ADDICTION MUSIC  Song: Ashita Composer: Soundjewel Label: Soundjewel  Song: Up There (a) Composer: Jonathan W. Davies, Harry Belcher, Stephen A. Kap, Richard R. Selby Label: West One Music  See you in the next video!' 

Tags: Weight loss , personal trainer , lose weight , build muscle , calisthenics , fat loss , strength training , home fitness , flexibility , bodyweight exercise , Texas , San Antonio , functional exercise , powerlifting , mobility , bodyweight strength , muscle gainz , exercise with my bodyweight

See also: home , day , Beard , weightlifting , manuel , 20分� 居家訓練 , body combat , fitness channel , fast � , women s fitness

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