'Riding horses requires a high level of cardiovascular fitness. For this reason, increasing your aerobic endurance or staying power is very crucial. The best way to do this is a \"Tabata Workout\" - a type of high-intensity interval training. Ali and Mari show you how it works! ▶▶ Subscribe to our YouTube channel: http://bit.do/subscribeFEI ▶▶ Exclusive videos on #FEItv: http://www.feitv.org Facebook: http://fei.org/facebook Twitter: http://fei.org/twitter Instagram: http://fei.org/instagram'
Tags: tabata workout , cardiovascular fitness , interval training , equestrian fitness , rider fitness , horse , equestrian , horseback riding , Reiten , Federation Equestre international , fei tv , feitv , equestrian sport , reitsport , Paardrijden , Ali Divita , Mari Inouye , equestrian fitness exercises , equestrian fitness training , Fitness with Equestrians , PLHealthAndFitness , Tabata Workout women , rider fitness exercises , horse rider fitness
See also: fat burner , iifym , � transformation , running , club , HAREKETL , full body workout , pack , 10 minute workout , conditioning
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