Name: 'LEX - Complete Chest Training, Form Tutorial. Top Mistakes Corrected. Build Muscle!! | Lex Fitness'
Uploaded: 2021-09-28T09:15:11+00:00
Duration: T7M19S
Description: 'LEX - Complete Chest Training, Form Tutorial. Top Mistakes Corrected. Build Muscle!! | Lex Fitness' - min - fitnesss69.com

'LEX - Complete Chest Training, Form Tutorial. Top Mistakes Corrected. Build Muscle!! | Lex Fitness'

Posted Sep 28, 2021

'LEX - Complete Chest Training, Form Tutorial. Top Mistakes Corrected. Build Muscle!! | Lex Fitness'

'SUPPLEMENTS http://www.icebergsupplements.com  FEMALE INSPIRATION: http://www.lisettehoward.com/  Music: http://www.culverband.com  Here\'s a look at some form when training chest. I see so many people busting a gut but with bad form! Take the time to maintain and maxmise your muscle tension and contraction rather than throwing around weight thats too heavy for you! TRUST ME the guy next tow you pressing 30\'s PROPRERLY instead of 50\'s BADLY is going to look better than you!  BOOMBABY!! -LEX-  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin  ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  ● DES!RE Clothing: http://www.DESIRE-BRAND.com  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  LEX - Complete Chest Training, Form Tutorial. Top Mistakes Corrected. Build Muscle!! | Lex Fitness https://www.youtube.com/watch?v=CTYyNDoGxB0  Lex Fitness https://www.youtube.com/user/LexFitness'

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