'Enduro-Strike™ - Combat Inspired Fitness'

Posted Nov 10, 2021

'A promo for the new fitness class by the E.S.K.K®.   Enduro-Strike™ is the new fierce workout in town! This revolutionary empowering session has everything you could hope for in a fitness class.  Inspired by traditional martial arts and boxing, Enduro-Strike™ includes an array of punching, kicking and blocking techniques to music, which will raise the heart rate and prepare you for an exhilarating workout striking and kicking pads.   Following this, strength and muscle endurance will be developed in the conditioning phase, working all the major body parts with extra focus placed on the deep core muscles of the midsection.   This high energy interval training session combines cardio, strength and stabilisation exercises to create the perfect fat burning and functional fitness class. Not only will you notice fast results, but you may even pick up a few self defence moves along the way!  For more info, please visit www.eskk.co.uk or email [email protected]' 

Tags: fitness , training , work , conditioning , press , Teaser , Music , functional , boxing , kick , block , pad , enduro , arts , combat , Jenny , CHRIS , PUNCH , Martial , Ling , Whitehaven , strike , Cumbria , eskk , workington , egremont , denwood

See also: logan paul , vlog , christian guzman , gesundabnehmen , treadmill , bootcamp , Harley Davidson , 5 3 17 , G G Fitness , pl

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