'100 Calorie BURN Dance Cardio Workout | Summer Shape Up \'18'

Posted Nov 24, 2021

'100 Calorie BURN Dance Cardio Workout | Summer Shape Up \'18'

'100 calorie burning fitness dance routine! You don\'t need to be a dancer to pick up these moves and get your sweat on.  Outfits: Tops: Love Sweat Fitness https://my.lovesweatfitness.com/products/sweat-tank-top Pants - Goldsheep https://goldsheepclothing.com/  Song: Great Good Fine Ok - Take it or Leave it https://www.greatgoodfineok.com  ♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/  Summer Shape Up GRAND PRIZE: 3 Night Stay at the Thompson Beach House Playa Del Carmen http://www.thompsonhotels.com/hotels/playa-del-carmen/thompson-beach-house 2nd Prize - Year Supply of Vital Proteins - https://www.vitalproteins.com  Follow Natalie - https://www.instagram.com/nataliedickens  ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8  ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq  ♥ Get in on all the fun, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com  Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.  By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.' 

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See also: tir , taylor , crossfit games , cuisse , �hiit � , heather robertson , instrumental , bewegung , full body , our

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