'New Age Fitness - StayFit! - Home Work Out Series - 9 Exercise Circuit Class (35 minutes) HIIT circuit class. 43 min class. 3 rounds of 9 bodyweight exercises. Working for 40 seconds each exercise! This type of workout keeps your heart rate up and burns more fat in less time than low intensity exercise. For more home workout videos check out our playlist below and subscribe to receive notification of new workouts! https://www.youtube.com/playlist?list=PLr8tLP4u5kZR5zasRzEQqH4od-7e5-8Bz Please like, comment and share this video, subscribe to our channel and connect to our other social media channels: Instagram - www.instagram.com/newagefitnesshamilton www.instagram.com/newagefitnesscoatbridge Facebook www.facebook.com/newagefitnesshamilton www.facebook.com/newagefitnesscoatbridge #NewAgeFitness #HomeWorkout #InThisTogether #Workout'
Tags: full body workout , home workouts , hiit workout , fitness workout , Online workout , step class , NEW AGE FITNESS , HIIT CLASS
See also: Weight loss , Fitness Training , fast , ripped , weight loss tips , �fit � , Zoodles , sexy , flexibility , Gymnastik
comments'&p[summary]='New Age Fitness - StayFit! - Home Work Out Series - 9 Exercise Circuit Class (35 minutes)'&p[url]=https://fitnesss69.com/video/478773/new-age-fitness-stayfit-home&p[images][0]=https://cdn-img01.fitnesss69.com/images/52-m/478/478773.jpg){kind=link}