'This is a brilliant way to train. I think that you could use this like a HIIT workout if you push yourself. This is my second time doing this workout. I\'m wearing a Polar M400 HR with Chest Strap. Monday 22nd August 2016 Session Score: 85,688 Training Time: 25 Minutes. Calories Burned: 329 Calories. Average Heart Rate: 158bpm (91%) Maximum Heart Rate: 183bpm (106%) ------------------------------------------------- Today\'s Score. Wednesday 24th August 2016 Session Score: 86,829 Training Time: 24 Minutes. Calories Burned: 349 Calories. Average Heart Rate: 172bpm (99%) Maximum Heart Rate: 186bpm (108%)'
Tags: fitness , xbox one , xbox , Zombies , kinect
See also: strength training , women s fitness , athl , core , strong , Personal Training , Well , navy seal , SPORTS , running
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