'http://www.facebook.com/OfficialChristianGuzman https://twitter.com/Guzmanfitness Instagram:christianguzmanfitness Cellucor.com discount code: \"cguzman\" 20% off and free shipping In this video I demonstrate a creative bicep exercise that will target the biceps in a way like never before. This exercise uses a resistance band and dumbbell to create a constant tension throughout the curl movement. With the resistance band, the tension is greatest at the top of the movement, while with the dumbbell, the tension is highest at the bottom of the movement.'
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