'3 Quick & Healthy Breakfast Ideas! Berry Smoothie, PB&J Oats, Avocado Egg Wrap'

Posted Jan 22, 2022

'Thumbs up if you LOVE breakfast! These are 3 of the BEST easy & healthy breakfast recipes. They\'re all under 400 calories & perfect to help you lose weight.  ♥ LSF Nutrition Guide https://lovesweatfitness.com/the-guiltless-guide/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness  Recipes & Nutritional Info:  ♥Antioxidant Smoothie  1c Mixed Berries 1Tbs Chia Seeds 1scoop Protein Powder 1c Unsweetened Almond Milk    Approx: 300 calories 6g fat 33g carbs 24g protein   ♥PB&J Oats 1/2c Oats 1c Fresh Raspberries 1Tbs Chia Seeds or Mixed Seeds 1Tbs Peanut or Almond Butter 1c Unsweetened Almond Milk   Approx: 400 calories 13g fat 45g carbs 12g protein   ♥Egg & Avo Wrap 1 Whole Egg 1/2c Egg Whites 1c Spinach Raw 1/4c Avocado 1 Paleo Wrap (optional)  Approx: 265 calories 15g fat 10g carbs 23g protein  ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq  ♥ Get in on all the fun, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Snapchat: @lovesweatandfit Pinterest: http://www.pinterest.com/lovesweatfit' 

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