'Here\'s the ideal home gym set up for our sgptonline.com training programs. SGPT Online\'s best selling programs: 180 Day Training System https://sgptonline.lpages.co/180-day-program/ SGPT 365 Total Training System with Nutrition and Mental Toughness Training https://sgptonline.lpages.co/sgpt-365/ All of our programs follow the battle rhythm of: Strength, Power, Endurance and Mental Toughness. https://sgptonline.com/ About SEAL Grinder PT SEAL Grinder PT was founded in 2008 by Former Navy SEAL Brad McLeod. Starting out as a CrossFit Gym in Atlanta, Brad soon evolved his business to online training programs. In 2011 he self published FreakFrogman Workouts a 80 page eBook that was written for his son who wanted to become a Navy SEAL. Brad put everything he knew about training and mental toughness into this book. Now Brad lives with his wife and 2 children in Florida and runs SGPT full time. His primary focus is training others and raising funds for worthy charitable organizations.'
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