'http://www.powertecfitness.com - Team Powertec athlete Rob Riches draws on his extensive knowledge of form and technique to take us through a shoulders workout on the Powertec Workbench. Join our Fitness Community! Powertec Official Website - http://www.powertecfitness.com/ Powertec Official Forum - http://forum.powertecfitness.com/ Powertec Online Magazine - http://mag.powertecfitness.com/ Connect with us Like us on Facebook http://www.facebook.com/powertecfitness Follow us on Twitter (@Powertec) http://www.twitter.com/Powertec'
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