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'15 MINUTE WATER BOTTLE WORKOUT'

Posted Feb 25, 2022 '15 MINUTE WATER BOTTLE WORKOUT'

'Fit Friday:Toned Tush Fat Burner (16 Minute Home Workout, Real Time)'

Posted Jan 11, 2022 'Fit Friday:Toned Tush Fat Burner (16 Minute Home Workout, Real Time)'

'Personal Training Workout Tips with Rob Riches. Part 8: Hamstrings'

Posted Dec 12, 2021 'Personal Training Workout Tips with Rob Riches. Part 8: Hamstrings'

'Personal Training Workout Tips with Rob Riches. Part 2: Kettlebell Row'

Posted Nov 25, 2021 'Personal Training Workout Tips with Rob Riches. Part 2: Kettlebell Row'

'Tips to lose belly fat | Mistakes and correct approach | DP fitness'

Posted Oct 29, 2021 'Tips to lose belly fat | Mistakes and correct approach | DP fitness'

'Personal Training Workout Tips with Rob Riches. Part 7: Biceps'

Posted Oct 28, 2021 'Personal Training Workout Tips with Rob Riches. Part 7: Biceps'

'Personal Training Workout Tips with Rob Riches. Part 1: Lat Pulldown'

Posted Oct 17, 2021 'Personal Training Workout Tips with Rob Riches. Part 1: Lat Pulldown'

'Personal Training Workout Tips with Rob Riches. Part 5: Shoulders'

Posted Oct 3, 2021 'Personal Training Workout Tips with Rob Riches. Part 5: Shoulders'

'Personal Training Workout Tips with Rob Riches. Part 4: Chest Flyes'

Posted Aug 31, 2021 'Personal Training Workout Tips with Rob Riches. Part 4: Chest Flyes'

'BASIC BAUCHWORKOUT/EINSTEIGER/ANFÄNGER/STRONG BY DP'

Posted Jul 19, 2021 'BASIC BAUCHWORKOUT/EINSTEIGER/ANFÄNGER/STRONG BY DP'