'Teen Beginners Bodybuilding 5x5 Strength Program'

Posted May 12, 2023

'BUFF DUDES V-NECK! http://www.buffdudes.us/collections/all Instagram: http://instagram.com/buffdudes  Hey Dudes, this is the second in our \'Teen Training\' series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before.  Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.net  Buff Dudes / Fitness / Teen Bodybuilding Training - 5x5 Program Shot by: Duke Edited by: Hudson Starring: Brandon White & Ian' 

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