'BUFF DUDES V-NECK! http://www.buffdudes.us/collections/all Instagram: http://instagram.com/buffdudes Hey Dudes, this is the second in our \'Teen Training\' series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before. Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.net Buff Dudes / Fitness / Teen Bodybuilding Training - 5x5 Program Shot by: Duke Edited by: Hudson Starring: Brandon White & Ian'
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