'9Round CHOW on Round 4'

Posted Feb 7

'9Round CHOW on Round 4'

'Happy Monday, 9Rounders! For this week\'s CHOW, 1 front kick + 1 side kick + 1 round kick = 1 rep! Good luck, 9Round Nation. This one is going to be a total leg destroyer!   

See also: team , YouTube shorts , ring fit adventure , purlife , Q A Video , women s fitness , Aerobics , And , Morning routine , prendre des fesses

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