'12 Minute Resistance Band Core Workout for Strong, Sculpted Abs'

Posted Dec 17, 2021

'This 12 minute workout uses a resistance band to strengthen and tone your entire core for strong, sculpted abs and a healthy back.  Using a long resistance band, either with or without handles, we\'ll flatten and tone your belly, while working some arms and legs as well.  Options for all fitness levels.' 

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