'Cathe Friedrich\'s Total Body Mashup Live Workout'

Posted Jan 4, 2022

'Attention Cathe Live subscribers: Thursday, March 11th, 2021 at 9:30am EST, we’ll be doing “Total Body Mashup” LIVE:  a total body workout broken into muscle group segments.  Each segment gets topped off with a splash of cardio before moving to the next grouping.  Come ready to get sweaty!!! Equipment needed:   Various weighted dumbbells (I’ll be using 5’s through 15’s)  A medium tension resistance band (I’ll be using my Cathe Blue band)  A fitness mat  Learn more or sign up today! at https://cathe.com/ondemand_subscribe/   ✅Over 300 premium workouts ✅ 338+ Cathe Live workouts ✅ 3300+ premix workouts ✅ 150+ workout rotations ✅ Create Your Perfect Workout With Our Workout Blender' 

Tags: full body workout , total body workout , streaming workouts , strength training , total body , live fit , Metabolic , cathe , cathe friedrich , streaming fitness , fitness on demand , on demand workouts , cathe com , cathe on demand , cathe live , fit live win , fitness live 24 , fitness streaming , cathe friedrich workouts , cathe forum , workout streaming , www cathe com , cathe friedrich DVD , on demand fitness videos , cathe freidrich , cathe friedrich you tube , live stream workout class

See also: gente Fitness , bewegung , Nelk , booty workout , box , Physique , home workout , girl , how to lose weight , S.ali

comments