'TWO DAY BICEP & TRICEP Workout | Top Mistakes FIXED! (Lex Fitness, ElliotBFit ARM DAY)'

Posted Feb 6, 2022

'Try this Bicep & Tricep (Full Arm Day) Workout just Twice a week for Muscle Gain & improved Mind To Muscle Connection. Immediate Results & Imbalances corrected PLUS a Q&A of your Top Questions answered Ft. ElliotBFit!  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  Elliots Links: http://www.instagram.com/ElliotBFit http://youtube.com/c/elliotbfit  MUSIC BY Qaayel: https://www.facebook.com/qaayel/ | https://qaayel.fanlink.to/shots  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin  ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  ● DES!RE Clothing: http://www.DESIRE-BRAND.com  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  Two Day BICEP & TRICEP Workout + Top Mistakes You Are Making FIXED!! (Lex Fitness, ElliotBFit) https://youtu.be/z9uYVK9Z5kc  Lex Fitness https://www.youtube.com/LexFitness' 

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