'An LBD flatters everything it covers—in your little black dress fire up your metabolism before you head out the door. Here\'s how to tone up everything it leaves bare. Get the best version of yourself and turn super sexy with a 6-week little black dress (LBD) workout. A morning workout not only revs up your metabolism all day will help amplify muscle tone and increase circulation giving you that rosy glow. Grab a resistance band, turn on some music, and do 3 rounds of this circuit. Will you have to go to the gym or can be practiced at home? Know everything about the work schedule, nutrition overview with our Fitness Expert Priyanka. Move at a quick pace to keep your heart rate up, and get ready to rock that LBD with confidence! #bodyandstrength #fitness #weightloss | Follow bodyandstrength.com | ► Facebook: http://bnscom.in/l/EtndjmZr ► Instagram: http://bnscom.in/l/0fg4SiFn ► Twitter: http://bnscom.in/l/SPpf4aUb ► Google +: http://bnscom.in/l/sIkScl2m'
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