'HIIT Workout for weight loss'

Posted Nov 20, 2023

'♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: https://bit.ly/3bcj48i ---- Today, we are focusing on weight loss with this HIIT Cardio Workout. 4 exercises, back to back for 30 seconds with a 30 second rest. Repeating 3 times plus a bonus at the end!   And if you guys also want to join my challenge on my Pink Dragon app, then sign up below for a FREE 30 Day Trial!   https://pinkdragon.studio/pd-challenge/   ------------ You can connect with me below for more workouts, food, and motivation!  ♡ MY INSTAGRAM:  https://www.instagram.com/hollydolke   ♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/  ♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/' 

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See also: competition , au , Muscula , WWE , how to lose weight fast , Xbox Fitness , kick , band workout , taylor , fit girls

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