'This yoga for beginners workout from Cult Fit is the perfect workout for you to start your day. Say yes to healthy living with Cult Fit! Download the Cultfit app to access more such content - https://bit.ly/30pXU5L Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 0:00 - Introduction 0:58 - Centering 4:17 - Warm Up 4:21 - Cat & Cow 6:05 - Asanas 6 6:11 - Hasta Uttanasana 7:32 - Padahastasana 9:00 - Ashwa Sanchalanasana 11:33 - Santolanasana 12:37 - Ashtanga Namaskara 14:00 - Bhujangasana 15:01 - Parvatasana 16:48 - Supta Matsyendrasana 18:11 - Savasana Subscribe And Show Some Love Guys. We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #yogaforbeginners #yoga #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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