'Standing Morning Workout (10 MIN) - Beginner Friendly'

Posted Dec 14, 2023

'Roll out of bed and get ready for your day with this standing morning workout. All exercises make you feel great and wake your muscles up gently. You do not need any equipment, its SUPER beginner friendly and its ONLY 10 MINUTES so you can get on with your day!  I hope you all enjoy this workout/movement video, please share with a friend and HIT subscribe on my channel ❤️  ‣ SUBSCRIBE:  https://bit.ly/2DP2pM6   ‣ SUPPORT MY CHANNEL: https://bit.ly/35iWgW8 My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above.  ‣ Follow me on Instagram for more workout plans and videos: https://www.instagram.com/monikalarssen/  ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) Video Playlist: https://bit.ly/3yqWGp0 Workout 1 (Full Schedule in description): https://bit.ly/3ubhMFj  ‣ THE MORNING WORKOUT PLAN  MONDAY// 10MIN ROLL OUT OF BED: https://youtu.be/I26vzkInsZ8 TUESDAY // 15MIN MORNING WORKOUT: https://youtu.be/vy34KdVsf88 WEDNESDAY // FEEL GOOD MORNING WORKOUT : https://youtu.be/mOI0VY6ZgX8 THURSDAY // STANDING MORNING WORKOUT: https://youtu.be/WdbzQt_eLtc FRIDAY // 10MIN MORNING WORKOUT: https://youtu.be/O8IoRfbs6xY (repeat for six weeks to wake up happier and healthier)  ‣  6-WEEK HOME SHRED PROGRAM Video Playlist:  https://bit.ly/3f3DeFM​​​ INSTAGRAM: https://bit.ly/3cWfv7A​​​   ‣  WEEKLY WORKOUT PROGRAMS INSTAGRAM: https://bit.ly/3s3qEKd​​​    

Tags: fitness , Workout , home workout , standing workout , exercise , yoga , Morning routine , morning , morning yoga , beginner friendly , morning workout , good morning workout , pyjama workout , Morning Stretch , Start your day , feel good workout , morning exercises , monikafit , 10min morning workout , beginner morning workout , roll out of bed , all standing exercises

See also: 9 9 16 , iMovie , gaming , modeling , egzersiz , your club your snap , ki , exerc , fat burning workout , shape

comments