'At Home Upper Body Workout for Beginners'

Posted Dec 10, 2021

'For more workouts you can do from anywhere, along with exact diet you should follow for your body type, check out my free body type quiz  - http://vshred.fit/UpperBodyBandWorkout  To grab my favorite resistance bands, use this link - http://vshred.fit/bitriresistanceband  In this video I take you a full upper body workout using just one resistance band you can do from anywhere! Gym membership or not, anyone can do this workout! Let\'s get it!  This workout consists of 3 different supersets [6 total resistance band exercises] for the full workout (a superset is just one exercise after the other with no rest)  4 Sets of 10-12 Reps for Each Superset - Low Banded Row Superset with Banded Bicep Curls - Banded Pushup Superset with Overhead Tricep Extensions - Shoulder Press Superset with Lateral Raises  Give this full body resistance band workout a try and let me know what you thought down below! Better yet, share it with a friend to try out!  Thanks for watching, see you in the next video!  Instagram: http://www.instagram.com/vin_sant Facebook: http://www.facebook.com/thevinsanitys... Twitter: https://www.twitter.com/Vincent_Sant Snapchat: vin_sant  --------------------------------------------------------------------  Free Male Supplement Guide: http://vshred.fit/MaleSupplementGuide Free Female Supplement Guide: http://vshred.fit/FemaleSupplementGuide  --------------------------------------------------------------------  Join V Shred University! (My Exclusive Membership Site) VSU: http://vshred.fit/VinsanityShredUnive...  --------------------------------------------------------------------  V Shred Apparel: Apparel: http://vshred.fit/apparel  --------------------------------------------------------------------  Customized Training Plans and Meal Plans! Custom Plans: http://vshred.fit/CustomPlansYT  --------------------------------------------------------------------  My Favorite Meal Prep Service! 10% Discount Code: vinsanity Lean Meals: https://www.leanmeals.com/  --------------------------------------------------------------------  Intro Song: Always Have by Castor Troy' 

Tags: home workout , at home workout , resistance band exercises , resistance bands , resistance band workouts , resistance training , resistance band workout , upper body workouts , resistance bands workout , band workout , resistance band , resistance band workout for men , band exercises , vshred , v shred , v shred review , vshreds , v shred reviews , v shredz , band workouts , exercise with resistance bands , resistance bands exercises , exercises with resistance bands , upper body workout home

See also: zucchini noodles , morning workout , daily dropout , strength , abs workout , VEG , active fit , gesundheit , kin , hiit workout

comments