'200 Calorie Burn HIIT Cardio Workout | Holiday Hot Body HIIT'

Posted Dec 11, 2021

'We’re kicking off the first week of the Sleigh the Holiday Challenge w/ this fat burning 20 minute HIIT! This is perfect to squeeze in during the busy holidays to torch calories & tone your legs, arms, abs & thighs all at-home with no equipment!  ♥ JOIN Sleigh The Holiday Challenge free today ♥ https://lovesweatfitness.com/sleigh-the-holiday-2018  ♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/  ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8  ♥ Get in on all the fun, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com  Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.  By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.' 

Tags: full body workout , cardio workout , burn calories , burn fat , hiit workout , hiit , fat burning workout , high intensity interval training , hiit cardio , how to burn fat , hit workout , bikini body , fitness challenge , at home workout for women , workout plan , love sweat fitness , how to burn calories , best at home workout

See also: Shredded � , gesundheit , home workout , booty , dance fitness , switch , brule graisse , weights , il , cas

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